Then Ragi Dosa is the best suit for your baby .Yummy and quick recipe you can prepare for either breakfast or dinner for your babies / toddlers and kids.
This easy quick recipe made from ragi flour which helps build healthy bones and improve the overall health of your baby. It is one of the best nutrient loaded cereals with a good amount of calcium , Protein , iron , fibre etc.
Other dosa needs soaking , fermenting and grinding but this dosa recipe is instant , requires no soaking and no fermentation process. It still tastes best when you serve it hot.
With coconut chutney , it can be served as a breakfast or dinner for kids and toddlers. If you omit green chillies and onion then it can be served to infants of 8 months or above.Because of high calcium content it is good for lactating mothers too.
Ingredients:
- Ragi Flour-½ cup
- Rice or whole wheat flour-2-3 tsp
- Curd- 2 tsp
- Cumin seeds- a pinch
- Onion-1
- Green chillies- 1 ( finely chopped)
- Garlic- 1 small piece ( finely chopped)
- Oil
- Salt
- Water
- Grinded coconut -2 tsp(optional)
Process:
- Roast the ragi flour on a medium flame till there is an aroma. Keep it aside.
- Saute finely chopped onion and chilli ginger paste in a tsp of oil till translucent.
- Add roasted ragi flour in a vessel and mix it with rice / whole wheat flour.
- Sauteed onion , chilli ginger paste to be added in a vessel.
- Add grinded coconut. ( it is optional)
- Add a pinch of cumin seeds and salt as per the taste.
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Now add curd to the mixture and mix it well.
- Add water and mix well so that no lumps are formed and dosa batter becomes consistent.
- Cover it and let it stay for half an hour.
- Heat a non-stick tawa, pour a ladle of batter and spread it to form a circle.
- Drizzle oil around the dosa and cook it until golden brown,
- Now flip it and drizzle oil on the other side.
- Serve it hot with coconut chutney.
