Broccoli Potato Puree

Broccoli Potato Puree | Broccoli Potato Puree for Babies | Broccoli Potato Baby Food | Vegetable Puree | Baby Recipes with Broccoli

Weaning foods are introduced to babies to meet their nutritional needs after 6 months. Pure vegetables and fruits are introduced first while weaning begines.

It is advisable to introduce broccoli to your baby when she is 8 months old. This vegetable is loaded with fibre , minerals and vitamins.

Because of its bland taste many children don’t like broccoli , so you can add some other vegetables for a better combination.

Health Benefits of Broccoli:

1. Boost Bone and Teeth Health

2. Improves Vision

3. Builds Immunity

4. Support Healthy Brain Development

5. Reduce Inflammation

Try these combinations of Broccoli with Potato tonight and you may be pleasantly surprised that your baby just loved it!

Ingredients:

1. 1 medium potato

2. ½ Broccoli

Method:

1. Wash Broccoli and potato.

2. Add the broccoli florets to the pan , cover it and cook for 5 minutes.

3. Peel the potato and cut it into chunks.

4. Add the potatoes in the pan with broccoli florets and steam both for 15 minutes.

5. Strain most of the water and place it in a blender. (You can use 1-2 tsp of water or breast milk to make it smooth and consistent)

6. Serve it at room temperature.

Precautions To Take While Feeding Apple Puree To Babies

• While preparing, ensure that puree has no lumps. Small chunks or lumps of apple pulp could be a potential choking hazard for babies.

• Use sterilised utensils to prepare and store the puree. This will ensure safety from any possible bacterial contamination.

• Feed just a teaspoon or two in the beginning.