Healthy baby food for 9-12 months baby | Baby food recipe | Apple oat pancake for babies
Looking for a healthy and easy recipe you can toss together for your baby or toddler in less than 15 minutes?
Then apple pancakes are going to be your jam! Just make it with two easily available ingredients: oats and apples. Oats are considered a good food option for babies as they are rich in minerals, vitamins, and fiber. These oatmeal pancakes are great for breakfast, lunch, or dinner for babies. Apples are an all-season fruit that comes in different colors and varieties.
Benefits of Apple-Oats Pancake for Babies:
- Apples contain lots of nutrients and health-boosting agents like B1, B2 & B6, calcium, phosphorus, magnesium, Vitamins C, and A, potassium, and iron.
- Apples are a low-calorie fruit full of fiber which helps your baby to gain weight.
- Apples can balance sugar levels in the body and are good for keeping diabetes away.
- A medium-sized apple has less than 100 calories and no fat, sodium, or cholesterol content.
- Long-term consumption of apples helps in restoring bone health for babies.
- Apples are very effective in reducing cough.
- Apples can Cure all kinds of Stomach Disorders
- Oats are Gentle on Digestion. It is recommended that babies start solid foods when they reach six months of age.
- Oats Prevents Constipation
- Perfect for breakfast, snack, lunch, or even dinner
- Made with easy-to-find ingredients
- Takes less than 15 minutes from the start to the first bite
- Great for babies, baby-led weaning, toddler, and kids
- great source of protein, fiber, potassium, and manganese
Step by step instructions:
- Place the oats in the skillet and cook over med-high heat, shaking and tossing frequently, until they start to turn golden brown and smell toasty.
- Place oats into a blender and blend until smooth powder.
- Just place all ingredients into a blender and blend until smooth. Let the batter sit for 2 minutes in the blender while you heat your pan.
- Add oil or butter to a nonstick pan and place over medium heat. Add pancake batter 1/3 cup at a time. Cook for about 2-3 minutes or until golden brown and tiny bubbles appear around the edges. Flip and cook for 2 minutes.
- Allow to cool and serve pancakes with fresh Apple and garnish with maple syrup.
So here we go.!The pancakes are ready. You can store pancakes just put it in an airtight container and freeze it for up to 3 months.
Oats provide fiber and nutrients while apples provide lots of fiber, vitamin C, vitamin B6, and antioxidants to help a growing baby. It’s a great combination of oatmeal and apple and simple as well. Pancakes are the best breakfast ideas for babies as well as kids.
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